Showing posts with label iron flower fitness. Show all posts
Showing posts with label iron flower fitness. Show all posts

Saturday, January 8, 2011

It's a New Year - Time to For Acro-Yoga, Pole Dance, Box, Booty Bounce and try a lil Samba at Iron Flower :-) With Meli Hernandez

n this BRAND NEW episode Melissa Hernandez attends the Grand Opening of the wild new Iron Flower Fitness and bonds with the girls on this show highlighting Miami's first Ladies Only, fitness studio, dance studio, social club, and spa. Here she tries her hand at some Samba, a bit of Acro-Yoga and a little something called Booty Bounce, before moving onto pole dancing, Zumba and Viyasa Yoga and Pole Dancing in part 2.

Friday, January 7, 2011

More Gettin' Fit for the New Year - Pole Dancing, Zumba, Boxing and Vinyasa Yoga with Meli and the girls of Iron Flower Firtness in Miami.

t's part II of covering the grand opening of Iron Flower Fitness - This is a BRAND NEW video after the grand opening. What can we say? A gym with Pole Dancing, Boxing, Zumba and Yoga in Miami? We LUV it :)